Helping people learn to calm themselves is by far the most effective solution for anxiety, and gives sufferers hope as they take control of their lives.

Neurofeedback is one of the quickest and most efficient ways to teach people how to help themselves. Brain training has been used for many years with proven results. Learning this life skill can decrease dependence on medications, and improve quality of life by teaching the brain to make healthier patterns on a more consistent basis so anxiety responses are avoided and a calmer brain stays more in control.